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Optimum Mind Performance Series:  Enhancing Self-Discipline for High Level Achievement
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Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Motivation
Personal Growth
Stress Management
Success
Time Management
Download Price : $19.95
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"We are all capable of doing more than we do & certainly doing it better.  To achieve at the highest levels we need good goal setting tools, the ability to move from stress to focus & then a hearty self-discipline to take us down the path & over the hurdles."............Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & the planting of affirmations for developing a new improved mindset focusing on the art of very high level self-discipline. This is the super-master key to high level achievement. You will be developing a new self-profile of success, a strong sense of purpose, a knowing of what you are really all about & a vision of what you are looking to achieve.

You will develop sensory rich visions of your goals, coupled with a strong belief in yourself, you will see yourself planning & organizing at optimum levels in your mind's eye & then transferring this to the life you are living.  You will intuitively learn new ways to acquire more learning & skills, and develop the high powered emotions of success, patience, perseverance & a sense of pleasure & play in relation to your work. You will be able to collect "power stamps" from past memories, connecting these to future goals. 

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Glenn Harrold's Ultimate Guide to Overcoming Stress

Glenn Harrold's Ultimate Guide to Overcoming Stress

Written By - Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Length : 45 minutes
Categories : Stress Management
Knowledge & Learning
Alternative Therapies
Self Help
Download Price : $7.49
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MindBody Health Audio Series:  Managing Interstitial Cystitis

MindBody Health Audio Series: Managing Interstitial Cystitis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 12 minutes
Categories : Alternative Therapies
Pregnancy & Childbirth
Health & Fitness
Sex & Relationships
Stress Management
Download Price : $19.95
Manage diagnosis of interstitial cystitis with original Interactive Self-Hypnosis. Release pain sensations, stress & emotions while producing healing chemicals. More...
Kids Sports Enhancement Series:  Winning the Mind Game - Boys Gymnastics

Kids Sports Enhancement Series: Winning the Mind Game - Boys Gymnastics

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Sports
Hobbies
Exercise & Healthy Living
Stress Management
Health & Fitness
Download Price : $19.95
Kids enhance gymnastics performance by winning the mind game. Build skills while managing thoughts & emotions. Place images of success in the library of the mind. More...
Optimum Mind & Body Performance Series:  Managing Emotions

Optimum Mind & Body Performance Series: Managing Emotions

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Health & Fitness
Interpersonal Skills
Personal Growth
Stress Management
Success
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Manage your emotions utilizing original Interactive Self-Hypnosis. Learn to respond instead of react. Release stress & open your creative mind for success. More...