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MindBody Health Audio Series:  Preparing for Surgery
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MindBody Health Audio Series: Preparing for Surgery

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Creativity
Download Price : $19.95
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"Your mind screen is where you program your mind for what you want as if you already had it.  Some of us have a keen visual sense & visualize with no difficulty.  If you believe that you have difficulty visualizing, simply think in your usual way. This is sufficient for your subconscious mind.  I want you to think carefully about what you want.  Your mind is your mental workshop.  Prepare your mental blue prints & begin to build.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener who is planning to have surgery.  The mindbody is instructed to relax deeply through all procedures, as well as pre & post-operatively, as well as to produce healing chemicals bringing the body into homeostasis or balance.   Blood pressure, heart beat, bleeding & clotting, blood sugar levels, as well as other body processes are brought to balance.  Post-hypnotic suggestions for early ambulation, ease of breathing, cardiovascular functioning, & enhanced healing are presented in specific imagery for these purposes.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Losing weight & managing food addiction with Interactive Self-Hypnosis More...
MindBody Health Audio Series:  Enhancing Radiation Oncology Treatment

MindBody Health Audio Series: Enhancing Radiation Oncology Treatment

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Download Price : $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. More...
Harmful Habits Series: Stop Skin Picking

Harmful Habits Series: Stop Skin Picking

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Download Price : $19.95
Diminish Skin Picking with Interactive Self-Hypnosis More...
Forget Your Fear or Phobia:  Paruresis

Forget Your Fear or Phobia: Paruresis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Alternative Therapies
Self Help
Travel
Personal Growth
Stress Management
Download Price : $19.95
Manage paruresis or "bashful bladder" with Interactive Self-Hypnosis More...
Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Sales
Training and Development
Alternative Therapies
Success
Stress Management
Download Price : $19.95
Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques More...