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MindBody Health Audio Series:  Managing Psoriasis
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MindBody Health Audio Series: Managing Psoriasis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
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"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the individual who is managing the diagnosis of psoriasis or other similar skin conditions.  Each disease or chronic condition can be worsened by stress & this is especially so when dealing with skin conditions such as psoriasis.  Here, the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.    The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want.  The program also helps to lessen physical symptoms, as well as diminishing the desire to pick at lesions.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Learn Interactive Self-Hypnosis Series: Inner Exploration - The Crystal Cathedral

Learn Interactive Self-Hypnosis Series: Inner Exploration - The Crystal Cathedral

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 1 minute
Categories : Creativity
Motivation
Personal Growth
Stress Management
Alternative Therapies
Download Price : $19.95
Experience inner self-growth through the hypnotic metaphor of the Crystal Cathedral. More...
Curing Your Anxiety And Panic Attacks

Curing Your Anxiety And Panic Attacks

Written By - Don Smith
Narrated By : Unknown
Published By : DJ Publishing
Length : 2 hours 48 minutes
Categories : Self Help
Stress Management
Download Price : $29.95
Would You Like To Cure Your Anxiety And Panic Attacks Immediately -- And Live Free From Fear Forever? More...
Finding Support for Success

Finding Support for Success

Written By - Ratanjit S. Sondhe & Raymond C Somich, Sr.
Narrated By : Ratanjit S. Sondhe & Raymond C Somich, Sr.
Published By : Discoverhelp Inc
Length : 57 minutes
Categories : Training and Development
Personal Growth
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Stress Management
Philosophy
Download Price : $16.95 $7.95
How do you form a long-term supportive system for success? Can family, friends, and colleagues actually help to reduce stress? This program gives us the answers needed to find the support for success. More...
Healing Mind System

Healing Mind System

Written By - Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Categories : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.98 $11.98
Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing... More...