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MindBody Health Audio Series:   Managing Multiple Sclerosis
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MindBody Health Audio Series: Managing Multiple Sclerosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
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"It is important to entertain the concept that everything is connected & this is very good news, the reason being that once a person takes full responsibility for the working of the total picture, the outcomes can change dramatically.  I'm not saying that we can reverse all diseases, but once a person makes healthy lifestyle changes that include nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way. Sometimes people with chronic diseases tend to forget that there are other body departments that need to be cared for in different ways."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener with the diagnosis of Multiple Sclerosis or having neurological symptoms similar to this condition.  The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.  Through subconscious suggestion the body is requested to heal & repair.  The audio contains instructions for emotional & thought management in relation to the healing process while boosting the immune system..  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Beyond Disorderly Eating Series: Managing Salty Cravings

Beyond Disorderly Eating Series: Managing Salty Cravings

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Managing Salty Cravings with Original Interactive Self-Hypnosis More...
Optimum Mind & Body Performance Series:  Mental Biofeedback & Focus Tools

Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Download Price : $19.95
Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis. More...
Finding Support for Success

Finding Support for Success

Written By - Ratanjit S. Sondhe & Raymond C Somich, Sr.
Narrated By : Ratanjit S. Sondhe & Raymond C Somich, Sr.
Published By : Discoverhelp Inc
Length : 57 minutes
Categories : Training and Development
Personal Growth
Success
Stress Management
Philosophy
Download Price : $16.95 $7.95
How do you form a long-term supportive system for success? Can family, friends, and colleagues actually help to reduce stress? This program gives us the answers needed to find the support for success. More...
A Guide To Eliminating Stress and Anxiety

A Guide To Eliminating Stress and Anxiety

Written By - Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Length : 3 hours 34 minutes
Categories : Alternative Therapies
Self Help
Management
Stress Management
Download Price : $13.25
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? More...
Eflexx Awareness Meditation, The

Eflexx Awareness Meditation, The

Written By - Mike Angulo
Narrated By : Mike Angulo
Published By : Gildan Media Corp.
Length : 40 minutes
Categories : Stress Management
Health & Fitness
Personal Growth
Knowledge & Learning
Download Price : $11.98 $9.98
This Audio Program is the secret to Relaxation! You’ll learn how to meditate to the point of dissolving Stress, Anxiety, Anger, Depression and Sorrow in less than 30 minutes a day! More...