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Kids Sports Enhancement Series: Winning the Mind Game - Diving Performance
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Kids Sports Enhancement Series: Winning the Mind Game - Diving Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Motivation
Stress Management
Download Price : $19.95
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"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child or pre-teen looking to enhance diving  performance.  Teens should utilize the adult program. Through specific imagery the tools & techniques of the winning the mind game are applied to diving. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to diving  including body positioning before, during& at water entry, breathing, decision making,  & endurance.   Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience diving inside diving greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
AM and PM Yoga Meditations

AM and PM Yoga Meditations

Written By - Gael Chiarella
Narrated By : Gael Chiarella
Published By : Simon & Schuster
Length : 2 hours
Categories : Meditation
Exercise & Healthy Living
Stress Management
Download Price : $19.98 $11.98
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning... More...
MindBody Health Audio Series:  Dealing with Death & Dying of Loved One

MindBody Health Audio Series: Dealing with Death & Dying of Loved One

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 10 minutes
Categories : Alternative Therapies
Personal Growth
Stress Management
Knowledge & Learning
Health & Fitness
Download Price : $19.95
Working through loss of a loved one with original Interactive Self-Hypnosis. Manage emotions, return to new normalcy earlier while transmuting negative energy into positive growth. More...
A Guide To Guided Relaxation

A Guide To Guided Relaxation

Written By - Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Length : 2 hours 59 minutes
Categories : Stress Management
Alternative Therapies
Health & Fitness
Self Help
Download Price : $13.25
Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! More...
Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 13 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
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