Home | Audio Book Home  | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management   |Success | Time Management

 

Download Audio Books from our partner company Talking Bookstore

 

Healing Addiction Series: Reducing Recreational Drug Use
Play Windows Media Sample  Play Real Sample

Healing Addiction Series: Reducing Recreational Drug Use

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Download Price : $19.95
Buy Now!
  "Lifestyle changes needed for high level health & performance are like taking a journey.  First comes the decision, then the commitment to the journey, followed by the planning.  And then, the unfolding of experiences.  We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own.  This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Forget Your Fear or Phobia: Fear of Heights

Forget Your Fear or Phobia: Fear of Heights

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Download Price : $19.95
Manage fear of heights with Interactive Self-Hypnosis More...
Kids MindBody Health Audio Series: Enhancing Chemotherapy

Kids MindBody Health Audio Series: Enhancing Chemotherapy

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 10 minutes
Categories : Juvenile
Alternative Therapies
Health & Fitness
Personal Growth
Stress Management
Download Price : $19.95
Kids enhance chemotherapy & disease management experience with original Interactive Self-Hypnosis, taking the child out of the helpless-hopeless stress cycle.. More...
Kids MindBody Health Audio Series: Bed Wetting No More

Kids MindBody Health Audio Series: Bed Wetting No More

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 53 minutes
Categories : Juvenile
Alternative Therapies
Self Help
Stress Management
Personal Growth
Download Price : $19.95
Kids work with original Interactive Self-Hypnosis to assist in recovering from the problem of bed-wetting. More...
MindBody Health Audio Series: Enhancing Chemotherapy

MindBody Health Audio Series: Enhancing Chemotherapy

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Download Price : $19.95
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. More...
Optimum Mind & Body Performance Series: Managing Emotions

Optimum Mind & Body Performance Series: Managing Emotions

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Health & Fitness
Interpersonal Skills
Personal Growth
Stress Management
Success
Download Price : $19.95
Manage your emotions utilizing original Interactive Self-Hypnosis. Learn to respond instead of react. Release stress & open your creative mind for success. More...