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Healing Addiction Series: Reducing Alcohol
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Healing Addiction Series: Reducing Alcohol

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Download Price : $19.95
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  "A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we are not attentive to the clues sent up by the body & mind departments.  We live behind a mask & we tend not to listen to our body responses.  Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause.  It's time to stop this kind of self-managing & to move from our frightened child-self, into our mature & powerful self.".........Elizabeth Bohorquez, RN, C.Ht

Some people are alcoholics & don't know it.  Some may have an allergy to alcohol & may not know that either.  Others simply need to reduce the amount of alcohol they are consuming for many different reasons.  This program is designed with this in mind & to help the listener review his or her own reality in a relaxed, non-judgmental & compassionate environment.  The program allows the individual to disassociate from the issue & then to assess it with the help of the subconscious mind librarian, who will bring forth suggestions to attain the highest level of health & performance, to which we are all entitled to enjoy.

The program includes Lifestyle Change behaviors including enhancing High Level Nutrition, thought & emotion management, as well as imagery for programming social & behavioral change.  Stress reduction is introduced in hypnotic imagery to enhance the self-esteem, self-image of the individual while providing empowerment to the inner self. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Relaxation

Relaxation

Written By - Hugh Fraser
Narrated By : Hugh Fraser
Published By : Harper Collins UK
Length : 55 minutes
Categories : Exercise & Healthy Living
Stress Management
Health & Fitness
Download Price : $11.99
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... More...
Social Phobia

Social Phobia

Written By - Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Length : 29 minutes
Categories : Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Success
Download Price : $22.00 $10.00
Social Phobia Hypnosis Audiobook More...
MindBody Health Audio Series: Enhancing Your Immune System

MindBody Health Audio Series: Enhancing Your Immune System

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery. More...
Kids MindBody Health Audio Series: Kids Managing Chronic Disease

Kids MindBody Health Audio Series: Kids Managing Chronic Disease

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 5 minutes
Categories : Juvenile
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Kids who have chronic disease have special needs, both physically & emotionally. Working with creative Interactive Self-Hypnosis brings them a sense of empowerment & therefore releases stress. More...
Finding Support for Success

Finding Support for Success

Written By - Ratanjit S. Sondhe & Raymond C Somich, Sr.
Narrated By : Ratanjit S. Sondhe & Raymond C Somich, Sr.
Published By : Discoverhelp Inc
Length : 57 minutes
Categories : Training and Development
Personal Growth
Success
Stress Management
Philosophy
Download Price : $16.95 $7.95
How do you form a long-term supportive system for success? Can family, friends, and colleagues actually help to reduce stress? This program gives us the answers needed to find the support for success. More...