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"As we learn to look with soft eyes, it is clear that each experience carries with it, the gift of knowledge. We tend to be asleep more than awake. Some of this is because of our tendency towards addiction & what brought us to this place. If we practice waking up more frequently, the number of experiences will mount. Since each one carries the gift of knowledge, we look to stay awake as much as possible, working to unravel our past experiences along with the new. This is how we create a Higher Self."...........Elizabeth Bohorquez, RN, C.Ht
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
This audio is designed for the individual working to recover from a tendency towards an addictive personality, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable addictive thought processes & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director of the self experiences, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc..Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
MindBody Health Audio Series: Enhancing Your Immune SystemWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 19 minutesCategories : Alternative Therapies
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THETA Meditation SystemWritten By - Dr Jeffrey ThompsonNarrated By : Dr Jeffrey ThompsonPublished By : Simon & SchusterLength : 2 hoursCategories : Stress Management
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How to Reduce Financial StressWritten By - Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNPublished By : Innovative Healing Inc.Length : 1 hour 14 minutesCategories : Self Help
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Optimum Mind Performance Series: Affirmations for Building Inner ResilienceWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 18 minutesCategories : Alternative Therapies
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Kids MindBody Health Audio Series: Managing Kid StressWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 1 minuteCategories : Juvenile
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