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Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 3 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
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  "As you learn to relax, to let go & ask for the appropriate resources from your inner bank vault or subconscious mind, you can change with a new level of comfort.  When you are tense, the subconscious mind cannot get your attention & so you cannot share the bounty you have available waiting for you.".......Elizabeth Bohorquez, RN, C.Ht

There are many kinds of food addictions.  Some are related to specific foods or groups of foods, such as sugar or perhaps just cookies or maybe just candy.  Then there is the fast food addiction.  Some people are addicted to soda or soft drinks, be they regular or diet.  It's vitally important to rid the mind & body of any & all food or beverage addictions.  Everything that goes in your mouth is a chemical & your body & mind will respond accordingly.  Some responses are going to be immediate & others long-term.  Addiction is the road to body & mind break-down.  Each time one continues to practice the addiction, it becomes stronger, more etched in the subconscious mind.  Sometimes it seems to take on a life of it's own.

This audio is designed to bring all food addictions out of hiding & to assist the listener to care for all aspects of them, including the reasons why they exist.  The listener will learn to relax deeply, to face the issues & to open them, because the answers that are needed are located inside the problem.  This is the power of Interactive Self-Hypnosis & High Level Awareness.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
MindBody Health Audio Series:  Managing Chronic Fatigue

MindBody Health Audio Series: Managing Chronic Fatigue

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Enhance your management of chronic fatigue by winning the mind game. Release physical symptoms, negative thoughts & emotions, while planting positive images & producing healting chemicals. More...
Optimum Mind & Body Performance Series:  Mental Biofeedback & Focus Tools

Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
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Download Price : $19.95
Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis. More...
It's All Too Much

It's All Too Much

Written By - Peter Walsh
Narrated By : Peter Walsh
Published By : Simon & Schuster
Length : 6 hours
Categories : Personal Growth
Time Management
Stress Management
Download Price : $29.95 $17.95
If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for. More...
MindBody Health Audio Series:  Managing Bladder Oncology

MindBody Health Audio Series: Managing Bladder Oncology

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Health & Fitness
Stress Management
Personal Growth
Motivation
Download Price : $19.95
Enhance your treatment of bladder oncology with original Interactive Self-Hypnosis. Work directly with your MindBody Connection for managing emotions, thoughts & stress. More...