Home | Audio Book Home  | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management   |Success | Time Management

 

Download Audio Books from our partner company Talking Bookstore

 

AM and PM Yoga Meditations
Play Windows Media Sample  Play Real Sample

AM and PM Yoga Meditations

Written By - Gael Chiarella
Narrated By : Gael Chiarella
Published By : Simon & Schuster
Length : 2 hours
Categories : Meditation
Exercise & Healthy Living
Stress Management
Download Price : $19.98 $11.98
Buy Now!
Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting you with your own natural source of freedom, peace, and healing.

 

These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.

AM Yoga Meditations will help clear PM Yoga Meditations will help ease your mind so you can consciously fall into a deeply relaxed, meditative state so purposefully create an extraordinary feeling allowing you to let go of the day's stress and after an energetic day prepare for a night of restful and rejuvenating sleep.

Gael Chiarella RYT , founder of The Yokibics® Institute for Personal Development , is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics Mindbody Fitness Program , which was named one of the nation's "Top Ten" by American Health Magazine. Gael is also the author of The Yokibics Mind-body Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program , and the AM & PM Yoga Meditation .

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Relaxation

Relaxation

Written By - Hugh Fraser
Narrated By : Hugh Fraser
Published By : Harper Collins UK
Length : 55 minutes
Categories : Exercise & Healthy Living
Stress Management
Health & Fitness
Download Price : $11.99
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... More...
Eflexx Awareness Meditation, The

Eflexx Awareness Meditation, The

Written By - Mike Angulo
Narrated By : Mike Angulo
Published By : Gildan Media Corp.
Length : 40 minutes
Categories : Stress Management
Health & Fitness
Personal Growth
Knowledge & Learning
Download Price : $11.98 $9.98
This Audio Program is the secret to Relaxation! You’ll learn how to meditate to the point of dissolving Stress, Anxiety, Anger, Depression and Sorrow in less than 30 minutes a day! More...
Harmful Habits Series: Stop Hair Pulling & Twirling

Harmful Habits Series: Stop Hair Pulling & Twirling

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Download Price : $19.95
Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis More...
Optimum Mind Performance Series: Affirmations for Inner Winning

Optimum Mind Performance Series: Affirmations for Inner Winning

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Motivation
Personal Growth
Creativity
Stress Management
Success
Download Price : $19.95
Utilize original affirmations & specialized imagery to enhance your inner winning & to build your creative mind. More...
Ten Minutes to Relax

Ten Minutes to Relax

Written By - Dr Paul Overman
Narrated By : Paul Overman
Published By : Simon & Schuster
Length : 2 hours
Categories : Stress Management
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $19.95 $11.95
Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management. More...