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Optimum Mind Performance Series: Stop Procrastinating
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Optimum Mind Performance Series: Stop Procrastinating

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 9 minutes
Categories : Management
Sales
Motivation
Personal Growth
Time Management
Download Price : $19.95
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"What makes us "stuck"?  Call in your subconscious librarian & spend some time looking through the shelves of any history of fear, anxiety, panic, depression, obsessive-compulsive tendencies, as well as your known triggers.  The keys you are hunting for may very well light up."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of moving out of procrastination & managing time, or your "clock collection."  This particular mindset is managed as a very valuable collection of clocks. We learn to be aware of how we are utilizing our time & as the subconscious mind matches the clocks with the current goals, we notice we begin to care differently for the moments that tend to slip through our fingers, especially those related to procrastination or the fear of moving out.

The subconscious mind is an excellent personal manager & will not only alert you when you fall off "the path", but will show you how to accomplish more in shorter amounts of time.  As you learn to program this powerful assistant, you will enhance your ability to be creative, solve problems & save time in new ways.   You will be able to program future goals & request the subconscious mind to present plans for their completion.  The mind works backwards, & once the detailed end-goal pictures are in place, the plans for achievement will be forthcoming effortlessly. You will see many more options, new information having a bearing on your goals. You will open closed doors & see beyond your current walls. 

The program also includes stress management, awareness training, self-hypnosis training & mental biofeedback.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
MindBody Health Audio Series:  Managing Menopause

MindBody Health Audio Series: Managing Menopause

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Download Price : $19.95
Manage menopausal symptoms, including emotions with original Interactive Self-Hypnosis. Plant images of hormonal balance while releasing stress & experiencing deep relaxation. More...
Living The Truth

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Narrated By : Keith Ablow, MD
Published By : Hachette Audio
Length : 3 hours
Categories : Personal Growth
Download Price : $24.98 $14.98
With compassion and authority, Dr. Ablow presents illuminating stories from his practice, straight-up advice and strategies, and a personal workbook. More...
Welcome to Your Crisis

Welcome to Your Crisis

Written By - Laura Day
Narrated By : Laura Day
Published By : Hachette Audio
Length : 3 hours
Categories : Self Help
Personal Growth
Motivation
Download Price : $24.98 $17.49
According to Laura Day, the moment your life falls apart is also the moment your new one begins, the author attempts to aid anyone in a difficult position... More...
Life Strategies for Teens

Life Strategies for Teens

Written By - Jay McGraw
Narrated By : Jay McGraw
Published By : Simon & Schuster
Length : 2 hours
Categories : Personal Growth
Stress Management
Health & Recreation
Download Price : $18.00 $11.95
Whether you are a teen looking for a little help, or a parent or grandparent wanting to provide guidance, this book tackles the challenges of adolescence like no other. More...