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Optimum Mind & Body Performance Series:  Managing Emotions
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Optimum Mind & Body Performance Series: Managing Emotions

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Health & Fitness
Interpersonal Skills
Personal Growth
Stress Management
Success
Download Price : $19.95
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"The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht

"Manage your emotions or they will manage you."  I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.  

This program trains the mind into emotional state awareness,  giving you the power to  either diminish or enhance the particular emotion that has presented itself on automatic pilot.  Emotional management is the key to all stress related problems, including addictions.  In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Kids Sports Enhancement Series: Winning the Mind Game - Wrestling Performance

Kids Sports Enhancement Series: Winning the Mind Game - Wrestling Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Sports
Exercise & Healthy Living
Motivation
Success
Personal Growth
Download Price : $19.95
Kids enhance wrestling performance by winning the mind game. Improve skills while managing emotions & thoughts. Plant positive images into the library of the mind. More...
Optimum Mind Performance Series: Enhancing Self-Image

Optimum Mind Performance Series: Enhancing Self-Image

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Personal Growth
Sex & Relationships
Success
Training and Development
Leadership
Download Price : $19.95
Enhance your self-image with original Interactive Self-Hypnosis. Remove old negative mind programs while plcing positive images of success. More...
Mind At A Time, A

Mind At A Time, A

Written By - Mel Levine
Narrated By : Mel Levine
Published By : Simon & Schuster
Length : 5 hours
Categories : Knowledge & Learning
Personal Growth
Self Help
Download Price : $26.00 $15.95
In A Mind at a Time, Dr. Mel Levine shows parents how to identify individual learning patterns. He explains how parents and teachers can nurture a child's strengths and deal with weaknesses. More...
Feel the Fear and Do it Anyway

Feel the Fear and Do it Anyway

Written By - Susan Jeffers
Narrated By : Susan Jeffers
Published By : Hodder & Stoughton Audiobooks
Length : 3 hours
Categories : Personal Growth
Motivation
Download Price : $16.75
Susan Jeffers' bestselling guide to changing your life. What is stopping you from being the person you want to be and living your life the way you want to live it? .. More...