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Optimum Body Performance: Developing An Active Lifestyle
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Optimum Body Performance: Developing An Active Lifestyle

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Download Price : $19.95
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 "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Spiritual Intelligence for Success

Spiritual Intelligence for Success

Written By - Ratanjit S. Sondhe & Raymond C Somich, Sr.
Narrated By : Ratanjit S. Sondhe & Raymond C Somich, Sr.
Published By : Discoverhelp Inc
Length : 57 minutes
Categories : Self Help
Personal Growth
Success
Motivation
Download Price : $16.95 $6.95
The most powerful intelligence is Spiritual. This program guides us to achieve Success through Spiritual Intelligence. More...
Living an Empowered Life

Living an Empowered Life

Written By - Denise Lynch
Narrated By : Denise Lynch
Published By : Gildan Media Corp.
Length : 8 hours
Categories : Stress Management
Success
Personal Growth
Download Price : $29.98 $24.98
Techniques for creating clarity, confidence, optimism, and wealth! More...
Book of Virtues: Part II

Book of Virtues: Part II

Written By - William J Bennett
Narrated By : Full Cast Production
Published By : Simon & Schuster
Length : 6 hours
Categories : American
Exercise & Healthy Living
Personal Growth
Myths & Legends
Download Price : $10.95
A special audio presentation of the magnificent #1 New York Times bestseller! More...
Learn Interactive Self-Hypnosis Series: Inner Exploration - Inducing Dreams Workshop

Learn Interactive Self-Hypnosis Series: Inner Exploration - Inducing Dreams Workshop

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Creativity
Motivation
Personal Growth
Success
Time Management
Download Price : $19.95
Inner explore your subconscious & work directly with your dream states utilizing Interactive Self-Hypnosis More...
Putting Out of Your Mind

Putting Out of Your Mind

Written By - Dr. Bob Rotella
Narrated By : Dr. Bob Rotella
Published By : Simon & Schuster
Length : 1 hour 12 minutes
Categories : Personal Growth
Download Price : $9.95
From true-to-life stories of such greats as Davis Love III, David Duvall, and Brad Faxon to dozens of game-changing practice drills, This is the new bible of putting for amateurs and pros alike. More...