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Home | Audio Book Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management |Success | Time Management |
"Most of us have a tendency towards anxiety or even panic in some areas of life. Deciding to stop smoking is definitely one of these! Sometimes we understand the fear & other times not. Often it is illogical & we may even question our own ability to own our own life & control outcomes. Although you may feel the urge to run away & hide from the inevitable, the answer is to run towards it & own it. Then you are free to manage both the physiological & emotional aspects of it.".........Elizabeth Bohorquez, RN, C.Ht
This audio can be utilized for any nicotine problem including tobacco chewing, cigar and/or pipe smoking.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
No Butt's About It....There is Nothing Good to Say About Smoking....This audio program is designed to assist smokers in diminishing & finally ending this dangerous habit. There are several keys to finalizing an addiction, whether it be smoking, alcohol, drugs, food, etc. One is truly seeing it for what it is & what it represents. This is accomplished through High Level Awareness coupled with Interactive Self-Hypnosis. Each individual has different motivators & de-motivators. These need to be programmed hypnotically. Next, one needs to climb the steps to cessation & to do so in order. This means ordering one's nutrition which is very connected to smoking cessation & the development of stress. Next comes emotional & thought management, ending on the top step of inner imagery or imaginology for managing moments when cravings or negative motivators may have slipped through the cracks.Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Secret Things Of God, TheWritten By - Dr. Henry CloudNarrated By : Dr. Henry CloudPublished By : Simon & SchusterLength : 5 hoursCategories : Christianity
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Myth of Laziness, TheWritten By - Dr Mel LevineNarrated By : Dr Mel LevinePublished By : Simon & SchusterLength : 5 hoursCategories : Self Help
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Approval AddictionWritten By - Joyce MeyerNarrated By : Pat LentzPublished By : Hachette AudioLength : 6 hoursCategories : Christianity
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Putting Out of Your MindWritten By - Dr. Bob RotellaNarrated By : Dr. Bob RotellaPublished By : Simon & SchusterLength : 1 hour 12 minutesCategories : Personal GrowthDownload Price : $9.95
From true-to-life stories of such greats as Davis Love III, David Duvall, and Brad Faxon to dozens of game-changing practice drills, This is the new bible of putting for amateurs and pros alike. More...
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