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Healing Addiction Series: Reducing Recreational Drug Use
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Healing Addiction Series: Reducing Recreational Drug Use

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Download Price : $19.95
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  "Lifestyle changes needed for high level health & performance are like taking a journey.  First comes the decision, then the commitment to the journey, followed by the planning.  And then, the unfolding of experiences.  We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own.  This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Healing Addictions: Compulsive Shopping

Healing Addictions: Compulsive Shopping

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Motivation
Download Price : $19.95
Managing Compulsive Shopping with Interactive Self-Hypnosis More...
Advice on Dying

Advice on Dying

Written By - Dalai Lama
Narrated By : Jeffrey Hopkins
Published By : Simon & Schuster
Length : 5 hours 30 minutes
Categories : Self Help
Personal Growth
Meditation
Buddhism
Download Price : $26.00 $15.95
In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, More...
Roll Away the Stone

Roll Away the Stone

Written By - Kevin McCourt
Narrated By : Kevin McCourt
Published By : Big Happy Family, LLC
Length : 36 minutes
Categories : Personal Growth
Philosophy
Inspiration & Devotion
Download Price : $14.99 $10.49
Over two thousand years ago, a peaceful man was killed because of his "radical" ideas. This man was perceived threatening to a government that claimed he "corrupted" the minds of its citizens... More...
Learn Interactive Self-Hypnosis:  Crystal Mountain Spa

Learn Interactive Self-Hypnosis: Crystal Mountain Spa

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Categories : Beauty & Grooming
Pregnancy & Childbirth
Alternative Therapies
Creativity
Personal Growth
Download Price : $19.95
Visit the spa in your subconscous mind where ultimate self-care & healing takes place. More...