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Optimum Mind Performance Series: Managing Destructive Work Habits
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Optimum Mind Performance Series: Managing Destructive Work Habits

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Interpersonal Skills
Personal Growth
Time Management
Sales
Training and Development
Download Price : $19.95
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"Heightened Awareness is key to change.  Habits, behaviors & emotions are all multi-faceted & in order to self-correct, one needs to see & sense with a keen perception.  Not only is change possible, but what is so interesting is that the process of change leads to change in other areas of life.".......Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual looking to uncover destructive work habits, including those that often go undetected & can add up to ruin one's career ladder.  The listener will be introduced to heightened awareness & self-assessment without the down side of self-judgment that is often a remnant of negative childhood parenting.  As one becomes aware of the precipitating emotions that trigger these destructive work habits, the power to self-manage & change course is activated.  

This program includes stress, thought & emotional management, as well as the tools for planning, activating & motivating healthy self-development goals leading to optimum performance.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
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