Home | Audio Book Home  | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management   |Success | Time Management

 

Download Audio Books from our partner company Talking Bookstore

 

Yoga Stretch for Fitness
Play Windows Media Sample  Play Real Sample

Yoga Stretch for Fitness

Written By - Beth Shaw
Narrated By : Beth Shaw
Published By : Listen & Live
Length : 1 hour
Categories : Exercise & Healthy Living
Health & Fitness
Download Price : $12.95 $8.50
Buy Now!

Yoga expert Beth Shaw guides you through a variety of basic stretching toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health.

Beth Shaw president and founder of YogaFit International. Inc., travels worldwide training instructors to teach YogaFit, her fitness-oriented, user-friendly style of yoga. A certified massage therapist and fitness trainer, she is based out of Hermosa Beach, CA. For more information on YogaFit visit www.yogafit.com

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Healing Mind System

Healing Mind System

Written By - Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Categories : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.98 $11.98
Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing... More...
Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
Download Price : $19.95
Enhance your cheerleading performance by winning the mind game. Manage fears, build confidence & diminish all negative mind-sets using Interactive Self-Hypnosis. More...
Ultra-Prevention

Ultra-Prevention

Written By - Mark Hyman and Mark Liponis
Narrated By : Mark Hyman and Mark Liponis
Published By : Simon & Schuster
Length : 4 hours 30 minutes
Categories : Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $26.00 $15.95
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. More...
Kids Sports Enhancement: Winning the Mind Game! Ice Hockey

Kids Sports Enhancement: Winning the Mind Game! Ice Hockey

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Hobbies
Sports
Juvenile
Health & Fitness
Exercise & Healthy Living
Download Price : $19.95
Kids enhance ice hockey performance by winning the mind game. Manage emotions, thoughts & work with images of successful skill building & play. More...