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Energy Awareness Guided Meditations - Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being. The result is renewal, reconnection with your deeper self, and. natural, effortless joy.
Sudhir Jonathan Foust is the former President at Kripalu Center for Yoga and Health, the largest yoga center in North America. He is currently a teacher trainer and leader of a variety of seminars designed to help people cultivate a living relationship to spirit.
Guided Meditations for Inner Freedom - Following the guidance of Swami Srinivasananda, you will experience the state of stillness that lies beyond the activity of your mind, and which is the source of extraordinary inner freedom and bliss. Swami Srinivasananda found his guru and yoga master in Swami Vishnu-devananda at the Sivananda headquarters in 1977. Since 1994, he has served as the Acharya, or senior teacher, for the Sivananda centers of the eastern region of the U. S. A.
Life Enhancing Guided Meditations - Deep awareness of your breathing patterns, visualization and sensation of your chakras, and release of old emotional patterns all lead you inward, where you will discover the peaceful center and 1 wholeness at the core of your being. Yogiraj Alan Finger is a second generation yoga master who founded Yoga Zone in 1990, and founded Be Yoga In 2001. His teachings are based on a form he developed called ISHTA Yoga, the "Integrated Science of Hatha, Tantra, and Ayurveda. "
Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Balancing Meditation – Yoga Nidra .. A Guided Relaxation ExerciseWritten By - Marianne LaugNarrated By : Marianne LaugPublished By : Spirit of RelaxationLength : 29 minutesCategories : Self Help
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Kids Sports Enhancement Series: Winning the Mind Game - Track & FieldWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 16 minutesCategories : Sports
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Kids Sports Enhancement Series: Winning the Mind Game - Long Distance Running PerformanceWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 17 minutesCategories : Sports
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Super Foods HealthstyleWritten By - Steven G. Pratt, M.D and Kathy MatthewsNarrated By : Eric CongerPublished By : Harper Collins USLength : 6 hoursCategories : Diet & Nutrition
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Sports Enhancement Series: Winning the Mind Game - Ice Figure SkatingWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 19 minutesCategories : Sports
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