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Taking Control Of Your Weight
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Taking Control Of Your Weight

Written By - Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $24.00 $10.00
Buy Now!
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc

The CD helps increase motivation, boost confidence and will power without the need for a strict diet regime.

The suggestions change the way we think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax!!

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Beyond Disorderly Eating Series: Managing Salty Cravings

Beyond Disorderly Eating Series: Managing Salty Cravings

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Managing Salty Cravings with Original Interactive Self-Hypnosis More...
MindBody Health Audio Series: Managing Multiple Sclerosis

MindBody Health Audio Series: Managing Multiple Sclerosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery More...
Break The Smoking Habit

Break The Smoking Habit

Written By - Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Categories : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Download Price : $24.00 $10.00
A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. More...
A Guide to Get Rid of Panic and Anxiety

A Guide to Get Rid of Panic and Anxiety

Written By - Brooklyn Porter
Narrated By : Anonymous
Published By : Gregg R Watson
Length : 2 hours 58 minutes
Categories : Stress Management
Personal Growth
Interpersonal Skills
Health & Fitness
Self Help
Download Price : $14.85
Finally the Truth about Stress and Anxiety Control Explained! More...