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Super Foods Healthstyle
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Super Foods Healthstyle

Written By - Steven G. Pratt, M.D and Kathy Matthews
Narrated By : Eric Conger
Published By : Harper Collins US
Length : 6 hours
Categories : Diet & Nutrition
Health & Fitness
Download Price : $29.95 $19.95
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SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.

Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.

Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.

Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
By the sea

By the sea

Written By - Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Length : 30 minutes
Categories : Pregnancy & Childbirth
Health & Fitness
Success
Meditation
Alternative Therapies
Download Price : $14.99 $9.99
The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More...
Optimum Mind Performance Series: Affirmations for Deep Relaxation

Optimum Mind Performance Series: Affirmations for Deep Relaxation

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 1 minute
Categories : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Time Management
Download Price : $19.95
Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations. More...
Kids MindBody Health Audio Series: Kids Pain Tool Box

Kids MindBody Health Audio Series: Kids Pain Tool Box

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 9 minutes
Categories : Juvenile
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Kids learn to program their own mind & body with Original Interactive Self-Hypnosis for managing acute & chronic pain issues. More...
Molecules of Emotion

Molecules of Emotion

Written By - Candace B Pert
Narrated By : Candace B Pert
Published By : Simon & Schuster
Length : 3 hours
Categories : Health & Recreation
Health & Fitness
Knowledge & Learning
Download Price : $10.95
In her groundbreaking work Molecules of Emotion, Candace Pert provides startling and decisive answers to challenging questions that scientists and philosophers have pondered for centuries. More...