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Sports Enhancement Series:  Winning the Mind Game - Wrestling
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Sports Enhancement Series: Winning the Mind Game - Wrestling

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Exercise & Healthy Living
Sports
Hobbies
Health & Fitness
Success
Download Price : $19.95
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"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual participating in the sport of wrestling.  Through specific imagery the tools & techniques of the winning the mind game are applied to wrestling.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance body positioning, holds, early decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside competitive wrestling greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Exercise & Healthy Living
Hobbies
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Success
Download Price : $19.95
Enhance your cheerleading performance by winning the mind game. Manage fears, build confidence & diminish all negative mind-sets using Interactive Self-Hypnosis. More...
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Pranayama .. Guided Breathing Exercises

Written By - Sukumar
Narrated By : Sukumar
Published By : Spirit of Relaxation
Length : 36 minutes
Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Download Price : $15.90
A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More...
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Written By - Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Categories : Alternative Therapies
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Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing... More...
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Written By - Jonathan Tucker
Narrated By : Patrick Cullen
Published By : Blackstone Audio Inc
Length : 10 hours
Categories : World
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Download Price : $49.95 $19.95
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Sports Enhancement Series:  Winning the Mind Game - Track & Field Performance

Sports Enhancement Series: Winning the Mind Game - Track & Field Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 16 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
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Download Price : $19.95
Enhance your track & field performance by winning the mind game. Manage thoughts & emotions, build skills, while placing positive images of success in the theater of your mind. More...