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Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance
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Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
Download Price : $19.95
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"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to improve cheerleading performance. Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this creative activity.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular activity.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "perform inside great dance performers" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise

Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise

Written By - Marianne Laug
Narrated By : Marianne Laug
Published By : Spirit of Relaxation
Length : 29 minutes
Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Download Price : $15.90
This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. More...
Yoga of Sound, The

Yoga of Sound, The

Written By - Russill Paul
Narrated By : Russill Paul
Published By : Simon & Schuster
Length : 3 hours
Categories : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
Download Price : $24.98 $14.98
Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation... More...
Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 9 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Health & Fitness
Stress Management
Download Price : $19.95
Licking Sugar Addiction with Interactive Self-Hypnosis More...
MindBody Health Audio Series:  Managing Fibromyalgia

MindBody Health Audio Series: Managing Fibromyalgia

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Enhance the management of fibromyalgia by winning the mind game. Release stress & physical symptoms, manage emotions & thoughts while producing healing chemicals. More...