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Secret Guide to Relaxing and Banishing Stress Forever, The
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Secret Guide to Relaxing and Banishing Stress Forever, The

Written By - Maggie Lawrie
Narrated By : Maggie Lawrie
Published By : BBC Audiobooks Ltd
Length : 49 minutes
Categories : Stress Management
Health & Fitness
Exercise & Healthy Living
Download Price : $13.49
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The Secret Guide to Relaxing And Banishing Stress for Ever
 
What is the secret to feeling relaxed? This audio programme will help remove stress and worry. On track 1 you will learn simple techniques that you can use anytime and track 2 is a unique relaxation, which leaves you feeling free and relaxed. The calming messages help you gain a new perspective on your life. You’ll find it much easier to make decisions and get on with enjoying your life.

"Listening to this really changed the way I feel and think about myself and EVERYTHING in my life... work and home"
Miss Z, UK
 
Maggie Lawrie is one of the UK’s top success coaches. The results she gets for her clients are incredible and she passes the same techniques onto you in her audio programmes. She asks “Do you really want to stop the worry now and are you prepared to take these few simple steps? When you do this you’ll feel relaxed, sleep well, feel calm and gain a new perspective”.

"This helped me focus on happy things which truly did make me fell more relaxed. It's great to just stop "doing" and unwind easily"
Mrs M, Asia
 
Maggie is an expert in relaxation techniques. She has a warm and encouraging voice. She says “I just want everyone anywhere in the world to know they can relax and start enjoying their life now”.

"After listening to the recording I always feel extremely peaceful and calm and able to deal with any situation. I whole-heartedly recommend that you buy these recordings. They are quite literally, life-changing."
Mrs C, UK
 
 
"I loved the fact that I am now focussing on what I do want in my life on a daily basis and I feel I have all the help I need at my fingertips with this recording".
Mr F, UK
Fantastic!
5
Jane Smith from Dorset - 06 Nov 2006
Maggie has a very relaxing voice and sounds like she truly does understand what its like to be stressed out. I'm amazed I feel so light after listening to the relaxation. She does point out its not rocket science but somehow after listening I felt like a new woman. My friends at work have even commented on the difference so I would certainly recomend this to anyone.
Stress Free Now!!
5
Robert Bentley from London - 09 Nov 2006
At last, something that actually works! Thank you Maggie. This is a straighforward product that actually delivers. I feel so relaxed and feel that I can get on with my life now. Best thing I've bought in ages!!
What a lovely voice
4
Nigel Goodhall from Telford - 14 Nov 2006
This lady has a really lovely voice, makes you feel like you've known her for years. I really liked the content too. Good practical advice to remind you that there are more important things in life that we should be concentrating on. I'd never done a relaxation before but I enjoyed it and have actually listened to it regularly since. Highly recommended.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
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Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Enhance the management of fibromyalgia by winning the mind game. Release stress & physical symptoms, manage emotions & thoughts while producing healing chemicals. More...
MindBody Health Audio Series:  Managing Adult Onset Diabetes

MindBody Health Audio Series: Managing Adult Onset Diabetes

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts. More...
Music for Sleep

Music for Sleep

Written By - Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 4 hours
Categories : Exercise & Healthy Living
Alternative Therapies
Health & Fitness
Download Price : $29.98 $17.98
Helps you fall asleep, stay asleep and wake up rejuvenated... More...
Diet Code, The

Diet Code, The

Written By - Stephen Lanzalotta
Narrated By : Stephen Lanzalotta
Published By : Hachette Audio
Length : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $24.98 $14.98
The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating More...