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Optimum Mind & Body Performance Series:  Managing Emotions
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Optimum Mind & Body Performance Series: Managing Emotions

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Health & Fitness
Interpersonal Skills
Personal Growth
Stress Management
Success
Download Price : $19.95
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"The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht

"Manage your emotions or they will manage you."  I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.  

This program trains the mind into emotional state awareness,  giving you the power to  either diminish or enhance the particular emotion that has presented itself on automatic pilot.  Emotional management is the key to all stress related problems, including addictions.  In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Kids Sports Enhancement Series:  Winning the Mind Game - Snow Skiing

Kids Sports Enhancement Series: Winning the Mind Game - Snow Skiing

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 16 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Stress Management
Download Price : $19.95
Kids enhance snow skiing performance by winning the mind game. Focus, flow, managing emotions & planting positive active imagery into the library of the mind. More...
Sports Enhancement Series: Winning the Mind Game - Diving Performance

Sports Enhancement Series: Winning the Mind Game - Diving Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
Download Price : $19.95
Enhance your competitive diving performance by winning the mind game. Manage emotions & thoughts while programming your mind with images of perfect form & success. More...
Sports Enhancement Series:  Winning the Mind Game - Men's Gymnastics

Sports Enhancement Series: Winning the Mind Game - Men's Gymnastics

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Download Price : $19.95
Enhance men's gymnastics performance by winning the mind game. Manage thoughts & emotions while building skill inside professional athletes. More...
Kids Sports Enhancement Series:  Winning the Mind Game - Girls Gymnastics

Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Stress Management
Download Price : $19.95
Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. More...