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Home | Audio Book Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management |Success | Time Management |
"A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we're not attentive to the clues sent up by the body departments. Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause. Often we turn to medication & think that this is the entire answer.......a pill will cure all ills. But, this is far from the truth. The mature part of us knows & knows well, that Lifestyle Changes must take place. Unfortunately, the child part of us doesn't want to hear about it."......Elizabeth Bohorquez, RN, C.Ht
Bruxism, jaw clenching or teeth grinding is closely related to high levels of stress hormone production. This audio is designed to re-program this area of the body to open and relax. Other areas are also targeted, as it is important to keep all body parts in a deeper relaxed state. Imagery is designed specifically for this area, as well as for managing emotions & thought processes that bring stress into the body. Participants can also program their dream state for positive goal outcomes as the jaw area is programmed to release & open during sleep state.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Healing Addiction Series: Reducing Prescription Drug UseWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 19 minutesCategories : Alternative Therapies
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Brainwave SuiteWritten By - Dr Jeffrey ThompsonNarrated By : Dr Jeffrey ThompsonPublished By : Simon & SchusterLength : 2 hours 47 minutesCategories : Meditation
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Kids Sports Enhancement Series: Winning the Mind Game - CheerleadingWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 18 minutesCategories : Sports
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Diet Code, TheWritten By - Stephen LanzalottaNarrated By : Stephen LanzalottaPublished By : Hachette AudioLength : 3 hoursCategories : Diet & Nutrition
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