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Healing Addictions Series: Alcohol Cessation
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Healing Addictions Series: Alcohol Cessation

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
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  "We all have beliefs & behavioral patterns that work for us & those that don't.  It helps to image these as plants, for plants know all seasons & they can, indeed, be helped to grow & change.  Some plants have both positive & negative aspects.  Others are completely positive & some completely negative.  We spend a good part of our day planning, planting & weeding & so it is with managing alcohol cessation.  It is a process that can be learned, producing plants of the very highest caliber."..........Elizabeth Bohorquez, RN, C.Ht

Alcohol is a killer addiction & related to many other disease processes.  It also has social effects & is often responsible for many psychological, emotional & relationship problems.   This audio is designed to assist the listener in evaluating the problem from the right side of the brain where new options can be realized and implemented. 

The program includes self-hypnotic suggestion for Lifestyle Change behaviors including enhancing High Level Nutrition, thought & emotion management, as well as imagery for programming social & behavioral change.  Stress reduction is introduced in hypnotic imagery to enhance the self-esteem, self-image of the individual while providing empowerment to the inner self. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Kids MindBody Health Audio Series:  Managing Kid Stress

Kids MindBody Health Audio Series: Managing Kid Stress

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 1 minute
Categories : Juvenile
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Assist kids in managing real & perceived stress reaction with original Interactive Self-Hypnosis. Kids work with specialized images & active affirmations to manage physical & emotional challenges. More...
A Guide To Losing Weight

A Guide To Losing Weight

Written By - Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Length : 3 hours 2 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Alternative Therapies
Download Price : $13.25
Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. More...
Lean Body Promise, The

Lean Body Promise, The

Written By - Lee Labrada
Narrated By : Lee Labrada
Published By : Harper Collins US
Length : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.95 $14.95
The ultimate fat-burning solution that will help you release the lean, strong body in you. More...
Kids Sports Enhancement:  Winning the Mind Game - Swimming Performance

Kids Sports Enhancement: Winning the Mind Game - Swimming Performance

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Sports
Exercise & Healthy Living
Success
Stress Management
Health & Fitness
Download Price : $19.95
Kids enhance swimming performance by winning the mind game. Build skills while managing thoughts & emotions. Plant images of success in the theater of the mind. More...
MindBody Health Audio Series:  Managing Bruxism

MindBody Health Audio Series: Managing Bruxism

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Stop clenching & grinding your teeth with original Interactive Self-Hypnosis. Relax, release stress & program your mind & body in both awake & sleep states. More...