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There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down.
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living.
How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In this audio you will learn:
About the natural cycles of sleep and how they effect you -
How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated -
Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment.
Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries.
Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Taking Control Of Your WeightWritten By - Andrew JohnsonNarrated By : Andrew JohnsonPublished By : Andrew JohnsonLength : 33 minutesCategories : Alternative Therapies
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Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-HypnosisWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 9 minutesCategories : Diet & Nutrition
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A Guide To Walking FitnessWritten By - Andy GuidesNarrated By : -Published By : Advantage Business PartnershipLength : 2 hours 56 minutesCategories : Exercise & Healthy Living
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THETA Meditation SystemWritten By - Dr Jeffrey ThompsonNarrated By : Dr Jeffrey ThompsonPublished By : Simon & SchusterLength : 2 hoursCategories : Stress Management
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Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-HypnosisWritten By - Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Length : 1 hour 10 minutesCategories : Alternative Therapies
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