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Delta Sleep System
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Delta Sleep System

Written By - Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Categories : Exercise & Healthy Living
Health & Fitness
Download Price : $19.98 $11.98
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Breakthrough Sleep Research by Dr. Jeffrey Thompson:  

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down.

Delta sleep is the most physically relaxed stage of sleep and is the  time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living.

How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.

In this audio you will learn:

About the natural cycles of sleep and how they effect you -

How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated -

Dr. Jeffrey Thompson's  pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment.

Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Taking Control Of Your Weight

Taking Control Of Your Weight

Written By - Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc More...
Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 9 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Health & Fitness
Stress Management
Download Price : $19.95
Licking Sugar Addiction with Interactive Self-Hypnosis More...
A Guide To Walking Fitness

A Guide To Walking Fitness

Written By - Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Length : 2 hours 56 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Self Help
Health & Fitness
Download Price : $13.25
Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this. More...
THETA Meditation System

THETA Meditation System

Written By - Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Categories : Stress Management
Health & Fitness
Exercise & Healthy Living
Self Help
Meditation
Download Price : $19.98 $11.98
Let go of your stress, renew your spirit and gain insight and intuition... More...
Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
Download Price : $19.95
Managing Emotional Eating with Interactive Self-Hypnosis More...