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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
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 "Pinpointing your current location of your life path is important when deciding to change course.  Most of us have little idea as to where we are "path-wise" in relation to the chronic disease door, nor have we evaluated how fast we are walking towards it.  Moments do count.  Everything you put in your mouth counts.  Think of your body departments as being bank accounts.  What is your balance?"........Elizabeth Bohorquez, RN, C.Ht

The American diet leaves much to be desired, & while many would choose to change their dietary habits, they find it difficult to be persistent.  This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort.   As the nutrition improves, the mind & body all function at a higher level.   Listeners learn to program the correct amount of protein needed by the lean body mass, a desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices,  inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Hidden Messages in Water, The

Hidden Messages in Water, The

Written By - Masaru Emoto
Narrated By : Victor Slezak
Published By : Simon & Schuster
Length : 3 hours
Categories : Personal Growth
Health & Fitness
Download Price : $25.00 $14.95
The message Dr. Emoto finds in water is one of personal health, global environmental renewal, and a practical plan for peace that starts with each one of us. More...
Optimum Mind Performance Series: Affirmations for Deep Relaxation

Optimum Mind Performance Series: Affirmations for Deep Relaxation

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 1 minute
Categories : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Time Management
Download Price : $19.95
Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations. More...
A Guide To Anti Aging

A Guide To Anti Aging

Written By - Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Length : 3 hours 32 minutes
Categories : Beauty & Grooming
Diet & Nutrition
Alternative Therapies
Health & Fitness
Download Price : $13.25
Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone… More...
Same Soul, Many Bodies

Same Soul, Many Bodies

Written By - Brian L. Weiss
Narrated By : Brian L. Weiss
Published By : Simon & Schuster
Length : 4 hours 30 minutes
Categories : Health & Fitness
Personal Growth
Knowledge & Learning
Alternative Therapies
Download Price : $26.00 $15.95
The life-affirming values of empathy, compassion, non-violence, patience, and spirituality--and will prove as utterly fascinating as it is instructive More...
Get With the Program!

Get With the Program!

Written By - Bob Greene
Narrated By : Bob Greene
Published By : Simon & Schuster
Length : 2 hours
Categories : Diet & Nutrition
Health & Fitness
Download Price : $19.95 $11.95
It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys... More...