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Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 3 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
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  "As you learn to relax, to let go & ask for the appropriate resources from your inner bank vault or subconscious mind, you can change with a new level of comfort.  When you are tense, the subconscious mind cannot get your attention & so you cannot share the bounty you have available waiting for you.".......Elizabeth Bohorquez, RN, C.Ht

There are many kinds of food addictions.  Some are related to specific foods or groups of foods, such as sugar or perhaps just cookies or maybe just candy.  Then there is the fast food addiction.  Some people are addicted to soda or soft drinks, be they regular or diet.  It's vitally important to rid the mind & body of any & all food or beverage addictions.  Everything that goes in your mouth is a chemical & your body & mind will respond accordingly.  Some responses are going to be immediate & others long-term.  Addiction is the road to body & mind break-down.  Each time one continues to practice the addiction, it becomes stronger, more etched in the subconscious mind.  Sometimes it seems to take on a life of it's own.

This audio is designed to bring all food addictions out of hiding & to assist the listener to care for all aspects of them, including the reasons why they exist.  The listener will learn to relax deeply, to face the issues & to open them, because the answers that are needed are located inside the problem.  This is the power of Interactive Self-Hypnosis & High Level Awareness.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Eflexx Awareness Meditation, The

Eflexx Awareness Meditation, The

Written By - Mike Angulo
Narrated By : Mike Angulo
Published By : Gildan Media Corp.
Length : 40 minutes
Categories : Stress Management
Health & Fitness
Personal Growth
Knowledge & Learning
Download Price : $11.98 $9.98
This Audio Program is the secret to Relaxation! You’ll learn how to meditate to the point of dissolving Stress, Anxiety, Anger, Depression and Sorrow in less than 30 minutes a day! More...
MindBody Health Audio Series: Managing Acute & Chronic Pain

MindBody Health Audio Series: Managing Acute & Chronic Pain

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Sports
Health & Fitness
Stress Management
Download Price : $19.95
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention. More...
Diet Code, The

Diet Code, The

Written By - Stephen Lanzalotta
Narrated By : Stephen Lanzalotta
Published By : Hachette Audio
Length : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $24.98 $14.98
The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating More...
Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics

Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Sports
Health & Fitness
Success
Download Price : $19.95
Enhance your gymnastics performance by winning the mind game with Interactive Self-Hypnosis. More...