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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $19.95
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  "In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming.  Your creative power is right where you want it.  Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht

Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.

Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that  assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome.  The audio also covers stress management, emotional & thought management in relation to eating issues in general.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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MindBody Health Audio Series: Promoting Physical & Emotional Healing

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies
Download Price : $19.95
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. More...
Taking Control Of Your Weight

Taking Control Of Your Weight

Written By - Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc More...
Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 3 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing More...
Kids Sports Enhancement Series: Winning the Mind Game - Cheerleading

Kids Sports Enhancement Series: Winning the Mind Game - Cheerleading

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Motivation
Health & Fitness
Download Price : $19.95
Kids enhance cheerleading performance by winning the mind game. Build skills while managing emotions & placing positive imagery into the inner mind. More...