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Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
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  "We learn to program our subconscious mind for success, thereby undoing the failure programs. Your subconscious librarian will begin to make you aware of any unproductive emotional states & their corresponding behaviors, so you can change them right in the moment.  It's like being on a bus going towards your goal, when all of a sudden you realize that you are on the wrong bus.  Of course you are going to want to change, right then & there.".......Elizabeth Bohorquez, RN, C.Ht


This program is designed for the individual working with the problems of bulimia, including bingeing and/or purging  While these programs are not meant to take the place of professional help, they are tools to help change old habits, behavior patterns & the emotions/thoughts that often trigger them. 

This program includes suggestions for high level nutrition, as well as managing high glycemic or sugar foods that are often involved in binge behaviors. Images for managing emotions & thoughts as they relate to eating issues are presented, as well as images for future-pacing positive lifestyle change behavior.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Balancing Meditation .. A Guided Relaxation Exercise

Balancing Meditation .. A Guided Relaxation Exercise

Written By - Marianne Laug
Narrated By : Marianne Laug
Published By : Spirit of Relaxation
Length : 1 hour
Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Download Price : $19.90
This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. More...
A Guide To Alternative Medicine - Part 1 (Free)

A Guide To Alternative Medicine - Part 1 (Free)

Written By - Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Length : 37 minutes
Categories : Alternative Therapies
Health & Fitness
Alternative Therapies
Download Price : Free
This is an unabridged Part 1 of the audio book and is provided free of charge. To buy the complete version, including the free e-book, simply enter "A Guide To Alternative Medicine" in the search box. More...
Managing Disorderly Eating

Managing Disorderly Eating

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis More...
Mindbody Health Audio Series: Managing PMS Symptoms & Emotions

Mindbody Health Audio Series: Managing PMS Symptoms & Emotions

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states. More...
Thin Commandments Diet, The

Thin Commandments Diet, The

Written By - Dr Stephen Gullo
Narrated By : Stephen Gullo, Ph.D.
Published By : Harper Collins US
Length : 3 hours 30 minutes
Categories : Diet & Nutrition
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In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. More...