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Atkins Diabetes Revolution
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Atkins Diabetes Revolution

Written By - Robert C Atkins
Narrated By : Sara Krieger
Published By : Harper Collins US
Length : 4 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.00 $14.95
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Atkins Diabetes Revolution will help you:

-Find out if you have the metabolic syndrome

-Identify your risk for diabetes as soon as possible

-Make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type 2 diabetes

-Reduce your chances of suffering a heart attack, stroke, and even some cancers

-Reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good") cholesterol

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Optimum Mind Performance Series: Managing Loss with Inner Resilience

Optimum Mind Performance Series: Managing Loss with Inner Resilience

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Health & Fitness
Download Price : $19.95
Utilize original Interactive Self-Hypnosis to gather your inner resources to manage loss & accompanying depression. Transmute negative mind states & move forward in a posiitive fashion. More...
Yoga Stretch for Fitness

Yoga Stretch for Fitness

Written By - Beth Shaw
Narrated By : Beth Shaw
Published By : Listen & Live
Length : 1 hour
Categories : Exercise & Healthy Living
Health & Fitness
Download Price : $12.95 $8.50
A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw. More...
Look Great, Feel Great

Look Great, Feel Great

Written By - Joyce Meyer
Narrated By : Pat Lentz
Published By : Hachette Audio
Length : 6 hours
Categories : Christianity
Exercise & Healthy Living
Health & Fitness
Download Price : $29.98 $20.99
A self-esteem drought is plaguing America today, and many people find in bondage to unhealthy living habits. This leads to the deterioration of one of our greatest resources; our bodies... More...
Optimum Body Performance: Motivation for Exercise - Exploring Affirmations

Optimum Body Performance: Motivation for Exercise - Exploring Affirmations

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Motivation
Download Price : $19.95
Motivating the Desire to Exercise with Interactive Self-Hypnosis More...
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
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