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3-Hour Diet, The
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3-Hour Diet, The

Written By - Jorge Cruise
Narrated By : Holter Graham
Published By : Harper Collins US
Length : 3 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $22.95 $14.95
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Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Atkins Essentials, The

Atkins Essentials, The

Written By - Robert C Atkins
Narrated By : Eric Conger
Published By : Harper Collins US
Length : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.00 $14.95
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle More...
MindBody Health Audio Series:  Managing Cervical & Uterine Oncology

MindBody Health Audio Series: Managing Cervical & Uterine Oncology

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Health & Fitness
Motivation
Stress Management
Personal Growth
Download Price : $19.95
Enhance your management of uterine or cervical oncology with original Interactive Self-Hypnosis. Work direcctly with your MindBody Connection to manage stress & plant imagery for healing. More...
Omega RX Zone, The

Omega RX Zone, The

Written By - Dr Barry Sears
Narrated By : Barry Sears
Published By : Harper Collins US
Length : 2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $22.00 $11.95
Lose weight, fight disease and slow the signs of aging. More...
Kids Sports Enhancement Series:  Winning the Mind Game - Girls Gymnastics

Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics

Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Stress Management
Download Price : $19.95
Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. More...