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Strengthening body's defences
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Strengthening body's defences

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Alternative Therapies
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $19.99 $11.99
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Strengthening body's defences - Self-help program

The strains of everyday life not only affect our soul, but also weaken our immune system. With the help of this self-help program you can strengthen your body's defences - prophylactically as well as during recovery.

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.

Hear a sample of the program

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Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

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Achieve Your Chosen Weight

Achieve Your Chosen Weight

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Diet & Nutrition
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $18.99 $11.99
The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy. More info...
By the sea

By the sea

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Pregnancy & Childbirth
Health & Fitness
Success
Meditation
Alternative Therapies
Price : $14.99 $9.99
The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More info...
AM and PM Yoga Meditations

AM and PM Yoga Meditations

Written By : Gael Chiarella
Narrated By : Gael Chiarella
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Meditation
Exercise & Healthy Living
Stress Management
Price : $19.98 $11.98
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning... More info...
Creative Problem Solving

Creative Problem Solving

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Training and Development
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $19.99 $11.99
Creative solutions are often quite tentative at first; they need to be encouraged, evaluated and tested. This CD will help you to increase your inner strength and the mental power to find these soluti More info...