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Meditations for Everyday Mindfulness - Yoga pioneer Beryl Bender Birch guides you through her favorite meditation programs, offering you a practice for quieting your mind, and connecting you with the present moment - where the 1 joys of life are lived. Beryl Bender Birch is the best-selling author of Power Yoga and Beyond Power Yoga . She is also the founder of The Hard & The Soft Astanga Yoga institute and was named one of seven American women "innovators shaping yoga today."
Meditations for Balance and Joy - In these guided meditations Cyndi Lee will lead you to discover new strategies for living that will allow you to dance through the inevitable challenges of everyday life, leaving you more awake, grounded, and connected to the world, Cyndi Lee , the founder of OM yoga , has been featured on CBS' The Early Show, Live with Regis and Kathie Lee , and ABC's Evening News . She is also the author of the OM yoga in a Box series and the OM yoga DVD series.
Meditations for Emotional - Gael Chiarella , founder of Yokibics®, leads you through your "feeling centers" to help you uncover and transform built up emotional blocks. Rediscover the freedom to manifest your potential for living a joyous and fulfilling life.
Gael Chiarella is the founder of The Yokibics® Institute for Personal Development . She is also the author of The Yokibics Mindbody Workbook for Everyday Living, The Spiritual Warrior Coaching Program , and the AM & PM Yoga Meditation material.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
How To Stop Worrying And Start LivingWritten By : Dale CarnegieNarrated By : Andrew MacmillanPublished By : Simon & SchusterRuntime : 10 hoursCategories : Motivation
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MindBody Health Audio Series: Managing Acute & Chronic PainWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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See How Easily Natural Healing Improves Women’s Health and Menopause ProblemsWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNPublished By : Innovative Healing Inc.Runtime : 1 hour 5 minutesCategories : Self Help
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A Guide To Walking FitnessWritten By : Andy GuidesNarrated By : -Published By : Advantage Business PartnershipRuntime : 2 hours 56 minutesCategories : Exercise & Healthy Living
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How to know if you are Magnesium Deficient: 75 percent of Americans AreWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNPublished By : Innovative Healing Inc.Runtime : 1 hour 10 minutesCategories : Self Help
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