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Yoga Basics
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Yoga Basics

Written By : Michael Hawkins
Narrated By : Charles Hawkins
Published By : Know more about
Runtime : 49 minutes
Categories : Alternative Therapies
Self Help
Sports
Price : $12.95
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Learn all about Yoga - the way it was meant to be enjoyed and practised.


Have you been thinking about taking up yoga, but there where too many questions stopping you to actually attend a class?

Then this is the audiobook for you!

In under an hour, you will learn exactly what yoga is all about, where it came from and what you can expect to achieve by practising it.

Drawing from the wisdom and experience of top practitioners and researchers in the field, you will learn more about:


Don't spend hours wading through article after article about Yoga (of which some are bound to contain pure misinformation). Download your copy of Yoga Basics today, grab yourself a cup of tea and your audio player, and in less than an hour you will be much better informed about the fascinating world of yoga.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Written By : Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Runtime : 47 minutes
Categories : Health & Fitness
Self Help
Exercise & Healthy Living
Price : $7.49
Combining skilled hypnotherapy techniques with high quality creative sound effects More info...
Ten Minutes to Relax

Ten Minutes to Relax

Written By : Dr Paul Overman
Narrated By : Paul Overman
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Stress Management
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $19.95 $11.95
Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management. More info...
Learn Interactive Self-Hypnosis Series - Inner Exploration - Interactive Self-Hypnosis Workshop

Learn Interactive Self-Hypnosis Series - Inner Exploration - Interactive Self-Hypnosis Workshop

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 11 minutes
Categories : Alternative Therapies
Self Help
Success
Creativity
Personal Growth
Price : $19.95
Explore your subconscious & make changes within the workshop of your mind More info...
Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise

Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise

Written By : Marianne Laug
Narrated By : Marianne Laug
Published By : Spirit of Relaxation
Runtime : 29 minutes
Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Price : $15.90
This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. More info...
Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
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Price : $19.95
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