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Social Phobia
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Social Phobia

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 29 minutes
Categories : Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Success
Price : $22.00 $10.00
Buy Now...
Social anxiety is the third largest psychological problem in the world today...

Are you uncomfortable in social situations? Do you panic if you think you are becoming the centre of attention?

You are not alone! This social phobia hypnosis recording is designed to guide you down into relaxation and break apart the negative thought processes that are holding you back.

You can learn to feel comfortable in all situations, socially or professionally.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Curing Your Anxiety And Panic Attacks

Curing Your Anxiety And Panic Attacks

Written By : Don Smith
Narrated By : Unknown
Published By : DJ Publishing
Runtime : 2 hours 48 minutes
Categories : Self Help
Stress Management
Price : $29.95
Would You Like To Cure Your Anxiety And Panic Attacks Immediately -- And Live Free From Fear Forever? More info...
Our Relationship with Water

Our Relationship with Water

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 6 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Exercise & Healthy Living
Price : $7.95
Our Relationship with Water More info...
Healing Addiction Series: Managing the Addictive Personality

Healing Addiction Series: Managing the Addictive Personality

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Personal Growth
Stress Management
Price : $19.95
Managing the Addictive Personality with Interactived Self-Hypnosis More info...
MindBody Health Audio Series: Managing Acute & Chronic Pain

MindBody Health Audio Series: Managing Acute & Chronic Pain

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Sports
Health & Fitness
Stress Management
Price : $19.95
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention. More info...