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Optimum Body Performance: Developing An Active Lifestyle
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Optimum Body Performance: Developing An Active Lifestyle

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Price : $19.95
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 "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
MindBody Health Audio Series: Managing Multiple Sclerosis

MindBody Health Audio Series: Managing Multiple Sclerosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery More info...
Go Long! My Journey beyond the Game and the Fame

Go Long! My Journey beyond the Game and the Fame

Written By : Jerry Rice with Brian Curtis
Narrated By : Jerry Rice
Published By : Blackstone Audio Inc
Runtime : 5 hours 30 minutes
Categories : Self Help
Price : $39.95 $14.95
Jerry Rice, the son of a Mississippi brick mason, went on to become the greatest wide receiver in football history. In this autobiographical narrative, he shares the secrets of his early success while also addressing the issues of how to live fully and meaningfully in the second half of our lives. More info...
A Guide To Walking Fitness

A Guide To Walking Fitness

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 56 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Self Help
Health & Fitness
Price : $13.25
Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this. More info...
Love and Sexuality

Love and Sexuality

Written By : Dr. Robert Solomon
Narrated By : Cliff Robertson and Robert Guillaume
Published By : Blackstone Audio Inc
Runtime : 3 hours
Categories : Sex & Relationships
Knowledge & Learning
Self Help
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Price : $12.95
Love and sex provide two of the primary motives of human life; the need for intimate human contact and to propagate our species. Sex is a powerful, sometimes irrational urge or instinct, but as rat... More info...
Brag!

Brag!

Written By : Peggy Klaus
Narrated By : Peggy Klaus
Published By : Hachette Audio
Runtime : 3 hours
Categories : Business
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Price : $24.98 $17.49
The art of tooting your own horn - without blowing it. More info...