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MindBody Health Audio Series:  Preparing for Surgery
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MindBody Health Audio Series: Preparing for Surgery

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Creativity
Price : $19.95
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"Your mind screen is where you program your mind for what you want as if you already had it.  Some of us have a keen visual sense & visualize with no difficulty.  If you believe that you have difficulty visualizing, simply think in your usual way. This is sufficient for your subconscious mind.  I want you to think carefully about what you want.  Your mind is your mental workshop.  Prepare your mental blue prints & begin to build.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener who is planning to have surgery.  The mindbody is instructed to relax deeply through all procedures, as well as pre & post-operatively, as well as to produce healing chemicals bringing the body into homeostasis or balance.   Blood pressure, heart beat, bleeding & clotting, blood sugar levels, as well as other body processes are brought to balance.  Post-hypnotic suggestions for early ambulation, ease of breathing, cardiovascular functioning, & enhanced healing are presented in specific imagery for these purposes.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Ultimate Self-Development: Altering Your Body Image

Ultimate Self-Development: Altering Your Body Image

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Success
Price : $19.95
Altering Your Body Image with Original Interactive Self-Hypnosis More info...
Optimum Mind & Body Performance Series: Creative Stress Management

Optimum Mind & Body Performance Series: Creative Stress Management

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Success
Training and Development
Price : $19.95
Manage stress by managing your total mind & body connection utilizing original Interactive Self-Hypnosis. As stress is released, new creative mind programs can be placed & activated. More info...
See How Easily Natural Healing Improves Women’s Health and Menopause Problems

See How Easily Natural Healing Improves Women’s Health and Menopause Problems

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 5 minutes
Categories : Self Help
Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Price : $7.95
See How Easily Natural Healing Improves Women’s Health and Menopause Problems More info...
Field Notes From a Catastrophe (Unabridged)

Field Notes From a Catastrophe (Unabridged)

Written By : Elizabeth Kolbert
Narrated By : Hope Davis
Published By : Simon & Schuster
Runtime : 4 hours 30 minutes
Categories : Self Help
Self Help
Price : $29.95 $17.95
Americans have been warned that the buildup of carbon dioxide in our atmosphere threatens to melt the polar ice sheets and irreversibly change our climate. The question is what can be done? More info...
Forget Your Fear or Phobia Series: Claustrophobia

Forget Your Fear or Phobia Series: Claustrophobia

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Pregnancy & Childbirth
Sex & Relationships
Self Help
Stress Management
Price : $19.95
Manage Claustrophobia or Fear of Tight Places with Interactive Self-Hypnosis More info...