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MindBody Health Audio Series:  Managing Psoriasis
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MindBody Health Audio Series: Managing Psoriasis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Health & Fitness
Stress Management
Price : $19.95
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"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the individual who is managing the diagnosis of psoriasis or other similar skin conditions.  Each disease or chronic condition can be worsened by stress & this is especially so when dealing with skin conditions such as psoriasis.  Here, the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.    The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want.  The program also helps to lessen physical symptoms, as well as diminishing the desire to pick at lesions.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Power of Positive Thinking, The  (Abridged - 1 hour)

Power of Positive Thinking, The (Abridged - 1 hour)

Written By : Dr Norman Vincent Peale
Narrated By : Dr Norman Vincent Peale
Published By : Simon & Schuster
Runtime : 1 hour
Categories : Self Help
Personal Growth
Motivation
Alternative Therapies
Price : $14.00 $8.95
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. More info...
How To Stop Worrying And Start Living

How To Stop Worrying And Start Living

Written By : Dale Carnegie
Narrated By : Andrew Macmillan
Published By : Simon & Schuster
Runtime : 10 hours
Categories : Motivation
Personal Growth
Self Help
Price : $49.95 $23.95
Through Dale Carnegie's seven-million-copy bestseller, recently revised, millions of people have been helped to overcome the worry habit. More info...
Glenn Harrold's Ultimate Guide to Creative Mediation

Glenn Harrold's Ultimate Guide to Creative Mediation

Written By : Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Runtime : 48 minutes
Categories : Self Help
Alternative Therapies
Health & Fitness
Personal Growth
Success
Price : $7.49
Combining skilled hypnotherapy techniques with high quality creative sound effects. This superb high quality meditation audiobook is by the UK's bestselling homegrown self-help author. More info...
MindBody Health Audio Series: Managing TMJ & Tension Headaches

MindBody Health Audio Series: Managing TMJ & Tension Headaches

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Price : $19.95
Manage TMJ & tension headaches with original Interactive Self-Hypnosis. Release stress hormones & plant positive healing images into your own subconscious mind. More info...
Taking Control Of Your Weight

Taking Control Of Your Weight

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc More info...