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How to know if you are Magnesium Deficient: 75 percent of Americans Are
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How to know if you are Magnesium Deficient: 75 percent of Americans Are

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 10 minutes
Categories : Self Help
Diet & Nutrition
Alternative Therapies
Price : $7.95
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An interview with Russ Jaffe, MD, PhD, CCN, FACN
 
We discuss nature’s calcium channel blocker and natural soothing mineral, magnesium. While critical to health, magnesium uptake block is all too common, especially in people under stress or who get anxious from time to time or who suffer with restless legs, muscle twitches, etc. Breakthrough research on overcoming magnesium uptake block is presented along with evidence of its effectiveness in promoting health of blood vessels, heart, brain and body.
 
·         Why magnesium is essential to your health and to your life
·         An important test you should take “first thing in the morning”
·         Why a magnesium deficit is so dangerous
·         Signs/Symptoms that you are magnesium deficient
·         How to avoid being part of the 75% of Americans who are magnesium-deficient
·         Why you should aim to be alkalized
·         How to overcome your body’s block on magnesium uptake
·         Learn which forms of magnesium are the most absorbable
·         Discover the other best food sources of magnesium
·         Find best way you can balance magnesium with calcium
 
Dr. Russell Jaffe is a Medical Doctor (MD), has a PhD in Biochemistry, and a Nutritionist (CCN) ( FACN). He is a Senior Fellow at the Health Studies Collegium Foundation, Founder & CEO, RMJ Holdings, LLC, PERQUE, LLC (professional nutritive),ELISA/ACT Biotechnologies, LLC, (immunomic diagnostics), and Bashert, LLC, (strategic health policy forensic analysis).
 
Dr. Jaffe was selected by the International Biographical Commission as International Scientist of the Year. He has published over 50 peer reviewed research articles and an equal number of invited reviews, chapters, abstracts and books.
 
Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn Health and Nutrition Institute, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
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