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Healing Addiction Series: Reducing Prescription Drug Use
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Healing Addiction Series: Reducing Prescription Drug Use

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Health & Fitness
Price : $19.95
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  "Living in disorder or addiction is like existing in a room without air or light.  It's time to change some things & this is one of them.  It doesn't matter how many times you have failed in the past, or how bad things seem on the surface.  You hold the power to succeed if you are willing to apply this knowledge consistently.  You hold the power to manage your emotions if you choose to do so.  Your motivation will increase as you offer "hot desire" images to your subconscious mind."..........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from an addiction to prescription medications,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  

Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  The audio also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Yoga Meditations

Yoga Meditations

Written By : Various
Narrated By : Various
Published By : Simon & Schuster
Runtime : 3 hours
Categories : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
Price : $24.98 $14.98
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... More info...
How To Win Friends & Influence People

How To Win Friends & Influence People

Written By : Dale Carnegie
Narrated By : Andrew Macmillian
Published By : Simon & Schuster
Runtime : 7 hours
Categories : Self Help
Personal Growth
Success
Interpersonal Skills
Business
Price : $49.95 $23.95
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives More info...
Find The Balance

Find The Balance

Written By : Deborah Tom
Narrated By : Deborah Tom
Published By : BBC Audiobooks Ltd
Runtime : 1 hour 10 minutes
Categories : Self Help
Personal Growth
Success
Price : $13.49
Practical ways to implement change and prioritise goals to find balance in your life… More info...
MindBody Health Audio Series:  Promoting Physical & Emotional Healing

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies
Price : $19.95
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. More info...