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Healing Addiction Series: Managing Gambling
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Healing Addiction Series: Managing Gambling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Price : $19.95
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  "Living in disorder or addiction is like existing in a room without air or light.  It's time to change things.  Your obstacles will always look large or small depending on your mindset at the moment.  As you learn to work with your very own thoughts & emotions, you can change your mindset right in the moment, taking you away from addiction, into the "now" & then onto the path where your high self-image & self-esteem are waiting to greet you with gifts."........Elizabeth Bohorquez, RN, C.Ht

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

This audio is designed for the individual working to recover from an addiction to gambling utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the listener can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  

Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  This program also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

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Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Blink

Blink

Written By : Malcolm Gladwell
Narrated By : Malcolm Gladwell
Published By : Hachette Audio
Runtime : 8 hours
Categories : Self Help
Success
Price : $29.98 $20.99
Blink changes the way you understand every decision you make. More info...
Seven Human Needs, The

Seven Human Needs, The

Written By : Gudjon Bergmann
Narrated By : Gudjon Bergmann
Published By : Big Happy Family, LLC
Runtime : 2 hours 25 minutes
Categories : Exercise & Healthy Living
Personal Growth
Self Help
Price : $6.99
A practical guide to finding harmony and balance in everyday life More info...
MindBody Health Audio Series: Managing Multiple Sclerosis

MindBody Health Audio Series: Managing Multiple Sclerosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery More info...
Glenn Harrold's Ultimate Guide to Detoxing Your Mind

Glenn Harrold's Ultimate Guide to Detoxing Your Mind

Written By : Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Runtime : 1 hour
Categories : Stress Management
Health & Fitness
Self Help
Price : $13.49
This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording... More info...
Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Price : $19.95
Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis. More info...