Home | Audio Book Home |  Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships |Sports | Travel |
Download Audio Books from our partner company Talking Bookstore  

 


Healing Addiction Series: Managing Caffeine Addiction
Play Windows Media Sample  Play Real Sample

Healing Addiction Series: Managing Caffeine Addiction

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Stress Management
Price : $19.95
Buy Now...
  "Lifestyle changes needed for high level health & performance are like taking a journey.  First comes the decision, then the commitment to the journey, followed by the planning.  And then, the unfolding of experiences.  We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own.  This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht

Caffeine over-load is responsible for enhancing many disease processes including high blood pressure & heart disease.  It has also been linked to other disease processes including some related to the breast.  Many of us don't look at caffeine as an addiction, but try to take it away from someone & you will find the very same issues that accompany other addictions. What's interesting about caffeine addiction is how little people know about it, nor what it takes away, both from short & long term health, as well as cognitive & creative abilities.

This audio is designed to re-program the subconscious mind to decrease the intake of caffeine & also to motivate the individual to take a look at all lifestyle behaviors linked to caffeine intake. The audio presents stress management, nutritional guidelines, as well as Interactive Self-Hypnotic techniques to assist the individual in managing the cravings for this substance, as well as decreasing the problems of withdrawal.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
O'Reilly Factor For Kids, The

O'Reilly Factor For Kids, The

Written By : Bill O'Reilly and Charles Flowers
Narrated By : Various
Published By : Harper Collins US
Runtime : 5 hours
Categories : General
Sex & Relationships
Personal Growth
Self Help
Price : $29.95 $16.95
If you're a parent and you're listening to this audio, definitely share it with your kids -- you'll sleep better. More info...
Healing Addictions: Compulsive Shopping

Healing Addictions: Compulsive Shopping

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Motivation
Price : $19.95
Managing Compulsive Shopping with Interactive Self-Hypnosis More info...
MindBody Health Audio Series: Managing Psoriasis

MindBody Health Audio Series: Managing Psoriasis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Health & Fitness
Stress Management
Price : $19.95
Enhance your management of psoriasis by winning the mind game. Turn off stress chemical production with original Interactive Self-Hypnosis. Manage symptoms & produce healing hormones. More info...
Power of Positive Thinking, The (Abridged - 4 hours)

Power of Positive Thinking, The (Abridged - 4 hours)

Written By : Dr Norman Vincent Peale
Narrated By : Dr. Norman Peale
Published By : Simon & Schuster
Runtime : 4 hours
Categories : Self Help
Personal Growth
Motivation
Alternative Therapies
Price : $30.00 $17.95
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. More info...
Awakened Mind System

Awakened Mind System

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Meditation
Self Help
Self Help
Price : $19.98 $11.98
The Awakened Mind System uses pulses of sound combined with a lush ambient soundtrack. As you listen, your own brainwaves begin to reflect the Awakened Mind pattern More info...