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Beyond Disorderly Eating Series: Managing Salty Cravings
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Beyond Disorderly Eating Series: Managing Salty Cravings

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Price : $19.95
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  "When you are disordered on the outside, your inner landscape is also disordered.  Get ready to see & experience things differently.  it's time to become great at advanced life lessons."........Elizabeth Bohorquez, RN, C.Ht

The desire to eat salty foods is often coupled with the desire for sweets, especially chocolate & fatty foods.   This audio program assists the listener to manage the under-lying physiology, as well as the emotional connections to this specific addiction.When one is deeply relaxed & imaging oneself participating in healthy eating, easily dismissing those salty, sweet or high fat foods that bring turmoil to the body & mind, positive change is on the way. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
How to Make People Like You in 90 Seconds or Less

How to Make People Like You in 90 Seconds or Less

Written By : Nicholas Boothman
Narrated By : Nicholas Boothman
Published By : Listen & Live
Runtime : 3 hours 30 minutes
Categories : Self Help
Success
Sex & Relationships
Interpersonal Skills
Price : $16.95 $11.00
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Quantum NLP Thought Into Manifestation

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Written By : Christiane Turner
Narrated By : Christiane Turner
Published By : Gildan Media Corp.
Runtime : 8 hours
Categories : Personal Growth
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Self Help
Price : $29.98 $24.98
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Brag!

Brag!

Written By : Peggy Klaus
Narrated By : Peggy Klaus
Published By : Hachette Audio
Runtime : 3 hours
Categories : Business
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What Everyone Should Know About Healing With Food

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Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 5 minutes
Categories : Diet & Nutrition
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Price : $7.95
What Everyone Should Know About Healing With Food More info...
Learned Optimism: How to Change Your Mind & Your Life

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Written By : Martin Seligman
Narrated By : Martin Seligman
Published By : Simon & Schuster
Runtime : 1 hour 30 minutes
Categories : Motivation
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