Home | Audio Book Home |  Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships |Sports | Travel |
Download Audio Books from our partner company Talking Bookstore  

 


Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Personal Growth
Price : $19.95
Buy Now...
  "Sometimes we forget to review our habits, leaving them in their original automatic pilot mind files.  This is often true for our multi-faceted eating behaviors.  We often talk to ourselves in old negative ways, programming our mind for what we don't want.  Perhaps our self-discipline has slipped, or was never put in place. This is not the way to go towards your goal.  It's time to wake up & change the recordings."........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the motivational  state,  allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing weight management discipline. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, powerlessness, lack of initiative,  powerlessness, weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Optimum Mind Performance Series: Staying Mentally Well After Divorce

Optimum Mind Performance Series: Staying Mentally Well After Divorce

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Health & Fitness
Personal Growth
Stress Management
Sex & Relationships
Self Help
Price : $19.95
Utilize the power of your own mind to stay mentally well after divorce. Manage thoughts & emotions, while planting images of what you want utilizing original Interactive Self-Hypnosis. More info...
The Hidden Dangers of Sugar

The Hidden Dangers of Sugar

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 11 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Price : $7.95
The Hidden Dangers of Sugar More info...
Closing the Gap

Closing the Gap

Written By : Jay McGraw
Narrated By : Jay McGraw
Published By : Simon & Schuster
Runtime : 3 hours
Categories : Sex & Relationships
Self Help
Sex & Relationships
Interpersonal Skills
Price : $18.00 $11.95
In this entertaining, informative, and life-changing audiobook, Jay gives instructions to both sides of the familial gap. More info...
How Healthy Soils Produce Healthful Foods

How Healthy Soils Produce Healthful Foods

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 8 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Alternative Therapies
Price : $7.95
Dr. Ingham tells us how we can ensure a healthy "soil food web" to promote plant growth and reduce reliance on inorganic chemicals, no matter what the soil conditions or climate. More info...