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Break The Smoking Habit

Break The Smoking Habit
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Most people need help to stop smoking and this CD is one of the easiest and most relaxing ways to do it!

Helps increase motivation, boost confidence and will power. Induces a deep state of relaxation and should be used once a day for three weeks. Quitting smoking is made much easier when you dissolve the habits that have been built up over the years.
 

Forget Your Fear or Phobia:  Fear of Dental Procedures

Forget Your Fear or Phobia: Fear of Dental Procedures
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"There is much to learn from inner self-observation & inner mind chatter.  You know these as your thoughts, but they are much more than that.  Each thought moment fragment is an actual subconscious mind goal program.  Your subconscious mind sees & hears everything, as if it were true & will take you towards it.  This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it.  The mind & body are connected & when your thoughts are fear based, you are going to produce fear-based chemicals & even more frightening images.  You can change all of this, simply by choice. Not only will your experience be more enjoyable, but your body will thank you for turning off those chemicals that place you in the flight & fright mode."............Elizabeth Bohorquez, RN, C.Ht
 

Cooking Experience, The

Cooking Experience, The
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"Amazing Secrets Of A Weekend Chef Make Cooking Simple And Easy!"

Even if you don't think you can cook worth diddly, this book can and will change your mind -- and have you whipping up mouth watering recipes in no time flat.

If you ever wished you could cook up meals and dishes that leave your guests:

... with their mouths watering...
... rubbing their midsections and making that "mmmmmmm" sound...
... and raving about how delicious your cooking is...


Seychellen

How Healthy Soils Produce Healthful Foods

How Healthy Soils Produce Healthful Foods
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Liz Lipski, PhD, CCN
 
An interview with Elaine Ingham, PhD, author of the Compost Tea Manual 5th ed., The Field Guide for Actively Aerated Compost Tea, and President and Director of Research at Soil Foodweb, Inc.
 
Our world is rich in life of all sizes. We live together and support each other in ways you may not be aware of. Good soil is not dead; it’s alive with a huge array of organisms. If we want healthy food we need healthy soil, for that we need healthy life within the soil. In this interview you’ll discover what organisms are present in the soil and on the foliage of your plants, which organisms benefit which types of plants, which organisms harm plants, how can these organisms be managed to grow plants with the least expensive inputs into the system while maintaining soil fertility.
 

Sports Enhancement Series:  Winning the Mind Game - Snow Skiing

Sports Enhancement Series: Winning the Mind Game - Snow Skiing
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There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance snow skiing  performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to skiing. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Personal Branding

MindBody Health Audio Series:  Managing Interstitial Cystitis

MindBody Health Audio Series: Managing Interstitial Cystitis
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"Sometimes we feel hopeless & helpless.  We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......
Elizabeth Bohorquez, RN, C.Ht

 

 

Bad Childhood, Good Life

Bad Childhood, Good Life
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In her most important book yet, Dr Laura Schlessinger shows men and women that they can have a good life no matter how bad their childhood was.

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions—even their emotional reactions—were connected to those early negative experiences, playing a major role in their current unhappiness.


Dr. Laura will help you realize that no matter what circumstances you came from or currently live in, you are ultimately responsible for how you react to them. The acceptance of this basic truth is the source of your power to secure the Good Life you long for. In her signature straightforward style, with real-life examples, Dr. Laura shows you what you will gain by not being satisfied with an identity as a victim, or even as a survivor—you should strive to be a victor!


 

Children's Audio Books