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"There are two coaches that live in our subconscious mind. One directs the sport skill department & the other directs the emotions & thoughts. If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual playing the sport of tennis. Through specific imagery the tools & techniques of the winning the mind game are applied to tennis. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.
Attention is given to imagery designed to enhance serving, returning, body placement on the court, accuracy in ball placement, early decision making & endurance. Includes suggestions for high level nutrition. Original imagery allows the listener to "play inside tennis greats" thereby programming the mind for change on very high levels. This audio is interactive, allowing the listener to program for his/her special needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Seven Secrets to Healthy Relationships for Singles and CouplesWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNPublished By : Innovative Healing Inc.Runtime : 1 hour 14 minutesCategories : Diet & Nutrition
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Diet Code, TheWritten By : Stephen LanzalottaNarrated By : Stephen LanzalottaPublished By : Hachette AudioRuntime : 3 hoursCategories : Diet & Nutrition
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