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Sports Enhancement Series: Winning the Mind Game - Dance Performance
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Sports Enhancement Series: Winning the Mind Game - Dance Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Creativity
Price : $19.95
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"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for individual looking to  improve dance  performance. Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this creative activity.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular activity.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "perform inside great dance performers" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

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Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Chasing Life

Chasing Life

Written By : Sanjay Gupta, MD
Narrated By : Sanjay Gupta, MD
Published By : Hachette Audio
Runtime : 3 hours
Categories : Exercise & Healthy Living
Price : $24.98 $17.49
This is not an anti-aging book. It's a groundbreaking guide to functional aging - extending our health and active lives longer than we may have ever thought possible. More info...
Kids Sports Enhancement:  Winning the Mind Game - Archery Performance

Kids Sports Enhancement: Winning the Mind Game - Archery Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Sports
Hobbies
Exercise & Healthy Living
Motivation
Success
Price : $19.95
Kids enhance archery performance by winning the mind game. Enhance skills while managing thoughts & emotions. Place images of success in the theater of the mind. More info...
The Seven Myths about Weight Gain

The Seven Myths about Weight Gain

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 8 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Alternative Therapies
Price : $7.95
The Seven Myths about Weight Gain More info...
MindBody Health Audio Series:  Deep Relaxation

MindBody Health Audio Series: Deep Relaxation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Pregnancy & Childbirth
Exercise & Healthy Living
Stress Management
Personal Growth
Price : $19.95
Practice the art of deep relaxation with original Interactive Self-Hypnosis. Regulate your level of body tension & production of stress chemicals with the power of your mind. More info...