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Secret Guide to Relaxing and Banishing Stress Forever, The
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Secret Guide to Relaxing and Banishing Stress Forever, The

Written By : Maggie Lawrie
Narrated By : Maggie Lawrie
Published By : BBC Audiobooks Ltd
Runtime : 49 minutes
Categories : Stress Management
Health & Fitness
Exercise & Healthy Living
Price : $13.49
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The Secret Guide to Relaxing And Banishing Stress for Ever
 
What is the secret to feeling relaxed? This audio programme will help remove stress and worry. On track 1 you will learn simple techniques that you can use anytime and track 2 is a unique relaxation, which leaves you feeling free and relaxed. The calming messages help you gain a new perspective on your life. You’ll find it much easier to make decisions and get on with enjoying your life.

"Listening to this really changed the way I feel and think about myself and EVERYTHING in my life... work and home"
Miss Z, UK
 
Maggie Lawrie is one of the UK’s top success coaches. The results she gets for her clients are incredible and she passes the same techniques onto you in her audio programmes. She asks “Do you really want to stop the worry now and are you prepared to take these few simple steps? When you do this you’ll feel relaxed, sleep well, feel calm and gain a new perspective”.

"This helped me focus on happy things which truly did make me fell more relaxed. It's great to just stop "doing" and unwind easily"
Mrs M, Asia
 
Maggie is an expert in relaxation techniques. She has a warm and encouraging voice. She says “I just want everyone anywhere in the world to know they can relax and start enjoying their life now”.

"After listening to the recording I always feel extremely peaceful and calm and able to deal with any situation. I whole-heartedly recommend that you buy these recordings. They are quite literally, life-changing."
Mrs C, UK
 
 
"I loved the fact that I am now focussing on what I do want in my life on a daily basis and I feel I have all the help I need at my fingertips with this recording".
Mr F, UK
Fantastic!
5
Jane Smith from Dorset - 06 Nov 2006
Maggie has a very relaxing voice and sounds like she truly does understand what its like to be stressed out. I'm amazed I feel so light after listening to the relaxation. She does point out its not rocket science but somehow after listening I felt like a new woman. My friends at work have even commented on the difference so I would certainly recomend this to anyone.
Stress Free Now!!
5
Robert Bentley from London - 09 Nov 2006
At last, something that actually works! Thank you Maggie. This is a straighforward product that actually delivers. I feel so relaxed and feel that I can get on with my life now. Best thing I've bought in ages!!
What a lovely voice
4
Nigel Goodhall from Telford - 14 Nov 2006
This lady has a really lovely voice, makes you feel like you've known her for years. I really liked the content too. Good practical advice to remind you that there are more important things in life that we should be concentrating on. I'd never done a relaxation before but I enjoyed it and have actually listened to it regularly since. Highly recommended.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Kids Sports Enhancement Series: Winning the Mind Game - Golf Performance

Kids Sports Enhancement Series: Winning the Mind Game - Golf Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Sports
Hobbies
Exercise & Healthy Living
Stress Management
Success
Price : $19.95
Kids enhance golf performance by winning the mind game. Build skills while managing thoughts & emotions. Plant success imagery in the theater of the mind. More info...
Taking Control Of Your Weight

Taking Control Of Your Weight

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc More info...
Harvest For Hope

Harvest For Hope

Written By : Jane Goodall
Narrated By : Tippi Hedren
Published By : Hachette Audio
Runtime : 6 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $31.98 $22.49
The scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue. More info...
Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Personal Growth
Price : $19.95
Activating Inner Programs to Enhance Weight Loss & Management More info...
Optimum Mind Performance Series: Affirmations for Building Inner Resilience

Optimum Mind Performance Series: Affirmations for Building Inner Resilience

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Price : $19.95
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals. More info...